Moving My Body Forward - Phase 11: The Good and the Disappointing
I took my vacation this summer at the annual Chincoteague Pony Swim. I have written about the swim many times, so I probably don't need to say how much time is spent waiting on a boat for several hours for the ponies to cross. It's usually the same group of people who go on our boat, but we had some newcomers this year. It was an active and cheerful older couple who were kind, funny, and polite, but whom I heard whisper to each other about how sad there were so many out of shape people on the scene. I made an offhand remark about fitness at one point and the husband said to me, "You look very strong and athletic." That remark made my day. These past few months are starting to show. I don't look out of shape. Or do I? I am still my own worst critic. I still hate the way I look. When I see myself in the mirror I can't take my eyes off the spare tire that sits above my hips and is starting to succumb to gravity. I compare it to wear...